Kids and Adults – All are welcome to our laughter yoga class!
Location: Capoeira Karkara Cultural Arts Center
3553 West Boynton Beach Blvd, Boynton Beach, FL. 33436
Date: Saturday, June 28th, 2014
Time: 1:00 pm
LESS about Strength, Flexibility, or Posture;
MORE about Releasing the Inner Child, Exploring Breath, Sound, Vibration, and having FUN!
Clapping, Chanting, Dancing, Breathing, and Playing! Activities and Games to stimulate unconditional Laughter.
HOHO HuHu HAHA HehHeh HeeHee
The concept is based on a scientific fact that the body cannot differentiate between fake and real laughter.
This practice promotes social connectivity, detoxification of the body, expelling of stagnant air and energy, oxygenation of the lungs, blood and cells, release of endorphins in the brain, reduced stress hormones (cortisol), lowered blood pressure, and activates the body for movement and catharsis. An ideal practice for yogis, artists, actors, musicians, children, seniors, corporate employees, patients in recovery, Everyone!
Silly, but Satisfying, LOL Meditation / Laughter Yoga will open your world up to new possibilities for cultivating joy and wellness.
ALL Ages and Fitness Levels
Bring a towel and an open Heart.
$12 Investment for Joy
Lead by Kellie Pemberton
(Lady Love) ♥