Adults and Teens Classes

CLICK HERE TO SCHEDULE YOUR 2 FREE TRIAL CLASS!

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Our adults classes are a great way to get in shape while having fun and meeting new people.

You don’t have to be flexible, fit, or coordinated to participate. We have beginners classes, all levels classes, intermediate and advanced level classes, to meet the needs of all of our students’ ages and abilities.

Whether you are looking for a unique way to work out, learn more about Brazilian culture, self-defense, be more connected to your community, or just to have fun with good people, capoeira could be the perfect fit for you. It has a little something for everyone.

If you give it a try you will see all the benefits that training with us will bring you – confidence, strength, balance, coordination, flexibility, cultural awareness…just to name a few!

TEENS CLASSES
Ages 11 – 16
(Teens Aged 14 and up are eligible for Adults Classes)
Monday 6:00 pm Acrobatics
Wednesday 6:30 pm Capoeira
Thursday 6:15 pm Music
Thursday 7:15 pm Roda
Saturday 9:30 am Capoeira

ADULTS CLASSES
Ages 14 and Up
Monday 7:00 pm All Levels Capoeira
Tuesday 6:00 pm Beginners Capoeira
Tuesday 7:00 pm Int/Adv Capoeira
Wednesday 7:30 pm All Levels Capoeira
Thursday 6:15 pm Music
Thursday 7:15 pm Roda
Fridays 6:00 pm All Levels Acrobatics
Saturdays 12:00 pm All Levels Capoeira

Beginners(Crua, Green Cords) Int/Adv(Green/Yellow and Above Cords)